Speaking of adjusting to time changes, I signed up for a USAC class on adjusting to time changes. I need 5 USAT approved CEUs by the end of the year. I may have 3 or 4 that I got when I was certified and hear the talk about nutrition (that was interesting but not what I had thought). I'm not worried about having enough hours as I still have my physical activity class I took last year to rely on.
It's spring break. Theoretically, I should have been at work today (my class day). Instead, I decided to take the whole day off. I goofed off for a while. I went to REI, hoping my pedals would be in. Only the toe clips were in. Interesting how the clips with the straps were only $6 per pair at REI and the clips and straps were each $6.99 at Performance Bike. Needless to say, once I picked up the ones at REI, the ones went back to Performance Bike. If only my pedals would come in . . . . I goofed off a bit at the Galleria and picked up some groceries before coming back to do homework and cook dinner. It was a pleasant day even though I didn't get everything I wanted done. I did manage to get the oil changed in the Avalon though. Oh, and I swam 900 meters. If I hadn't swallowed some water in the last 100 meters, I might have gone up to 1000 meters. A one k. But, it wasn't to be. However, I did do more freestyle. Today's workout:
8 x (25 breast, 25 free)
4 x (25 breast, 25 free, 50 breast)
8 x (25 breast, 25 free)
200 breast cool-down
4 x (25 breast, 25 free, 50 breast)
8 x (25 breast, 25 free)
200 breast cool-down
The water was actually pretty pleasant. I thought I'd be freezing when I got out of the water because of the breeze, but it wasn't too bad. More pool lanes were open today, but it could be because there was a different Rec Center person on duty.
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